Does your company or gym need wellness inspiration?

I'm experienced in training, facilitating and teaching to all levels. If you are pushing overall wellbeing in your organisation or are considering an educational offering for your gym members, I'd love to hear from you. 

Some sessions I have run for corporates and gyms:

  • Stress reduction

  • Nutrition

  • Sleep Hacks

  • Meditation & Mindfulness

  • Peak performance

I can work with you to create an interactive, inspirational session to help your colleagues be the best they can be. 


Bondi Beach NSW 2026, Australia

©2020 by Lauren Eardley Health & Wellness